Grief'd Up

Grief'd Up

Hosted by: Rebecca Feinglos

Welcome to Grief’d Up, the podcast where we discuss intricate and tough conversations around all aspects of grief and loss. Join us each week as your host, Rebecca Feinglos, shares powerful stories, engages with...

All Episodes

Episodes

Caregiver Grief and Anticipatory Loss with Chris Punsalan

"We only have so much battery in a day... you owe it to those people and the work that you do to take care of yourself." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Chris Punsalan, the content...
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Growing Up Without Mom: A Conversation About Teen Grief with Leila Musto

"Losing someone at a young age is very hard. It gets easier to manage. It doesn't hurt less. You just grow as a person and you understand your emotions on different levels... your grief always stays with you, but not...
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Pet Loss Grief: No, You're Not Overreacting - How to Navigate the Grief

"Give yourself some grace to feel your pet grief. Feel the anticipatory grief as your dog gets older and you navigate healthcare decisions and end-of-life decisions for your pet. That's grief. You are not silly. You...
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Pregnancy Loss: How to Break the Silence and Support Others with Dr. Jessica Zucker

Content Warning: Jessica gets really candid about her miscarriage experience in this episode. Not everyone is in a place where they can listen to a story about pregnancy loss, and that's completely understandable.. If...
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Dating While Disabled: How Mainstream App Discrimination Led to Building Dateability with Jacqueline and Alexa Child

"I got it out of him that he told his mom about me, and she told him to run as fast as he can and never be with someone who has complex medical issues." In this episode of Grief'd Up, host Rebecca Feinglos welcomes...
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The Grief Hustle: Why We Can't Outrun Loss with Thai Branch

"Grief is just transition. And when someone passes, they're just transitioning, but it's just a very big transition."In this powerful episode of Grief'd Up, host Rebecca Feinglos welcomes Thai Branch, a lifestyle...
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Season 2 Kick Off! The Anniversary That Doesn't Exist: Grief After Divorce or The Death of a Spouse

"It's my hope that through the Grief’d Up podcast, we spark more of those conversations outside of this setting, that we spark conversations that you can then have with people you love and that you care about." In...
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Five Lessons from Grief’d Up Season One: What Our Guests Taught Me About Grief

"Resilience is bullshit. I felt incredibly validated by her. Maybe you did too."     In this season finale episode of Grief'd Up, Rebecca Feinglos shares her top five takeaways from conversations that fundamentally...
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Beyond the Obvious: Tara Accardo on Navigating the Less Recognized Layers of Grief

“For anyone thinking that grief has an end date or timeline—oh my God, get over yourself. It doesn’t.”In this episode of Grief'd Up, host Rebecca Feinglos sits down with Tara Accardo, founder of Losses Become Gains...
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What Makes A “Good” Death?

“We all have an image of what a good death looks like. The media gives us fairy tale versions of what death should be. But that's not real life. That's not what death looks like.” In this thought-provoking episode of...
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The Weight of Friendship: Hannah Rumsey on Grieving Those We Cherish

 "When a friend passes away, you often question—what was our relationship? Do I own this grief? Were we actually as close as I think? But grief doesn't work like that. The love was real, and so is the loss." In this...
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Beyond the Finish Line: Dr. Natasha Trujillo on Sports, Change, and Emotional Resilience

"You can't just do your way out of grief. To truly heal, you have to sit with the hard emotions, let them be a companion, and figure out how to move forward." In this episode of Grief'd Up, host Rebecca Feinglos...
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